top of page

start of summer • journal prompts





Start of Season: 05.05 • End of Season: 07.23 •  Element: Fire


Set your intention for the Summer season. Grab a pen and spend some time journaling to set the tone for the new season. Let's welcome in the vibrant yang energy of Summer. Let your thoughts and feelings resonate with the warmth and joyful energy of Fire. Our aim during Summer is all about establishing warm connections with those we love. What we planted in Spring should be brought to light and shared with the world.



• When was the last time you experienced exuberant joy? Think of ways you can continue to spark this feeling during the summer season.


• Who is your favorite person to share your time with? Take a moment to come up with some keywords that describe this relationship.


• Have you let a relationship of yours fall through the cracks? Consider reaching out to this person to rekindle a connection or spend some time journaling to provide closure.


• Make a list of your favorite summer activities. What is the quality of each one - are they yang (active) or yin (restorative)?


Although the primary goal is to mirror the Fire element during the Summer, it's also beneficial to check in with the qualities of all Five Elements. The qualities of each element is within us. The best way to keep these energies in balance is to understand the virtues of each element and how they show up in our lives.



bottom of page